Neuromines Coaching
The Grow Model is the model we employ for our coaching method. The coach acts as a facilitator, assisting the client in selecting the best alternatives while not providing advice or direction.
G- Goal
R- Reality
O-Options
W-Will
Using this strategy increases problem-solving, decision-making, and goal-setting skills, while also putting learning and fun at the forefront of performance.
ADHD Coaching Service Provided: Practical ADHD Management Which focuses on 4 areas:
Goal Realization
Goal setting when you have ADHD can help you create and achieve a plan that works for you, not against you.
Set a timeframe to achieve the goal…
Break goals into smaller goals. ...
Break smaller goals into action steps. ...
Identify time to work on action steps – a fixed period of time in which to focus on work than celebrate your wins.
Skill Development
Learn how to problem-solve and develop strategies and systems to manage ADHD symptoms better.
Emotional States
Emotions can feel more intense with ADHD. They can even get in the way of everyday life. People with ADHD may be quick to get frustrated by seemingly minor things. And they might have trouble calming down when they’re angry or upset.
ADHD Education
Untreated ADHD can cause personal and professional turmoil, including self-esteem and emotional health problems. Knowing the signs can lead to proper diagnosis and treatment.